28%

Move Across the Region 2020

Thank you for participating in the program. Before providing your name and weekly mileage for Week 5, please fill out this survey to help us evaluate our educational efforts.

Questions marked with a * are required

Did Move Around the Region help you:

	Yes	No	Does Not Apply
Increase Physical Activity	Yes	No	Does Not Apply

Get at least 150 minutes of physical activity most weeks	Yes	No	Does Not Apply

Regularly do strength training	Yes	No	Does Not Apply

Better manage chronic health conditions	Yes	No	Does Not Apply

Better help others manage chronic conditions	Yes	No	Does Not Apply

Improve your overall health	Yes	No	Does Not Apply

Improve your flexibility	Yes	No	Does Not Apply

Improve your balance	Yes	No	Does Not Apply

Increase confidence for preventing falls	Yes	No	Does Not Apply

Improved control of arthritis symptoms	Yes	No	Does Not Apply

	Yes	No	Does Not Apply
Be better able to improve daily activities	Yes	No	Does Not Apply

Improve joint mobility	Yes	No	Does Not Apply

Walk more safely & comfortably	Yes	No	Does Not Apply

Reduce Stiffness	Yes	No	Does Not Apply

Read food labels	Yes	No	Does Not Apply

Make healthier food decisions	Yes	No	Does Not Apply

Use exercise to reduce pain	Yes	No	Does Not Apply

Decrease pain	Yes	No	Does Not Apply

Use positive thinking techniques	Yes	No	Does Not Apply

Have more energy	Yes	No	Does Not Apply

	Yes	No	Does Not Apply
Plan meals	Yes	No	Does Not Apply

Prepare healthy meals	Yes	No	Does Not Apply

Store leftover food safely	Yes	No	Does Not Apply

Cook food to safe temperatures	Yes	No	Does Not Apply

Wash hands and utensils when handling meat and poultry	Yes	No	Does Not Apply

Read medicine and cleaning supply labels before using them	Yes	No	Does Not Apply

Learn to contact Poison Control Center in case of a suspected poisoning.	Yes	No	Does Not Apply

Plan to continue exercising	Yes	No	Does Not Apply

Did you lose weight?

Yes